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Page updated: 16 November 2011

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Updated: 16 November 2011

Global Recommendations on Physical Activity for Health

Global Recommendations on Physical Activity for Health

The World Health Organization developed the "Global Recommendations on Physical Activity for Health" with the overall aim of providing national and regional level policy makers with guidance on the dose-response relationship between the frequency, duration, intensity, type and total amount of physical activity needed for the prevention of non-communicable diseases.

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Global Recommendations on Physical Activity for Health

The recommendations set out in this document address three age groups: 5–17 years old; 18–64 years old; and 65 years old and above.

Year published: 2010

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